The significance of modern yoga and ancient Vedas

- The age of information overload, the difficulty of determining truth and falsehood
- The importance of hidden truth and critical thinking
- The absence of saints and the need to guide themselves
- Yoga: The science of training the mind
- Ancient Vedas, the universe and the exploration of the essence of the human being
- The immortal saint Babaji - the existence that helps the spiritual evolution of humanity
The age of information overload, the difficulty of determining truth and falsehood
Modern society is entering an unprecedented era of information overload due to the spread of the Internet and the rise of social media. Instant access to knowledge and information from around the world has led to dramatic advances in a variety of fields, including education, research and business. However, while we are benefiting from this information revolution, we cannot ignore the reality that we are drowning in a flood of information, making it extremely difficult to determine its trues and falsehood.
With the daily exposure to a large amount of information, including news articles, blog articles, social media posts, and video content, it is often difficult to decide which information to believe and which information to ignore. In particular, in areas such as health, politics and science, misinformation and hoaxes are easily spread, which can lead to personal judgments being misunderstood.
There are many cases where misinformation has had a major impact on society, such as vaccine misinformation seen during the pandemic and climate change skepticism. The teachings of yoga and ancient Vedas, which were once considered secrets, are now easily available through books and online courses, but the quality of the content is mixed in so that you need to be careful.
There is a wide variety of information, ranging from superficial knowledge only, distorted for commercial purposes, or based on misinterpretation, and finding truly reliable information requires careful vetting, including professional reviews, references to reliable sources, and comparing them with multiple sources.
The importance of hidden truth and critical thinking
Furthermore, in modern society, the truth is often hidden by various vested interests. Forces pursuing certain interests, such as governments, businesses, and organizations, can conceal or distort inconvenient information. Media and sources of information may screen and manipulate information in accordance with a particular intention or purpose, even though they pretend to be a neutral position.
Information can be manipulated by a variety of factors, including sponsor pressure, political interference, and propaganda activities. While establishing the principle of disclosure of information, disclosure of information may be restricted due to national security, trade secrets, privacy protection, and other reasons. Therefore, we need to constantly have a critical perspective and develop the ability to see through the truth by exposing to multifaceted sources. Rather than just accepting information at face value, it is important to verify the reliability of the information source, the support of the information, logical integrity, and make judgments from an objective perspective.
Also, listening to opinions that are different from what you think and having flexible thinking that is not bound by prejudices or stereotypes is key to seeing through the truth. It is necessary to make efforts to determine the authenticity of information by utilizing various means, such as using fact-checking agencies, listening to opinions with experts, and analyzing publicly available information.
The absence of saints and the need to guide themselves
Additionally, in modern society there are not necessarily saints, saints, and sages that we should serve as role models for our way of life. In the past, people called teachers and guides were taught directly and could be used as guidelines for life, but in modern times, such opportunities are rare.
Traditional communities and religious organizations are losing their influence, and individualistic values are becoming more prevalent. With nuclear families becoming more and diluted connections with local communities, it is becoming more difficult to find a role model. Therefore, we need to listen to our inner voice through scriptures and yoga practices and guide ourselves.
There are many tools to support your personal growth, such as self-development books, seminars, and mentoring systems, but ultimately it is important to follow your inner voice and choose a way of life based on your own values. Scriptures and yoga can be effective ways to listen to the inner voice of the self and deepen self-awareness. Through meditation, you can find inner silence and observe your emotions and thoughts to deepen your self-understanding.
Yoga: The science of training the mind
Yoga is more than just an exercise. It's not just about making the body flexible, it's a science of training the mind, a practical way to deepen self-awareness and find the truth. It includes not only physical poses (asanas), but also various elements such as breathing techniques (pranayama), meditation (dhyana), and ethical norms (yama and niyama).
Yama and Niyama provide ethical guidelines for relationships with others and self, encouraging harmony in social life. Asanas not only increase physical flexibility and sense of balance, but also increase concentration and release physical tension. Pranayama regulates the flow of energy and activates the mind and body by controlling your breathing.
Dhyana is a practice that helps to calm the mind, improve focus and face the inner self through meditation. Yoga is a process of providing a clouded mind with self-awareness training, beginning with acknowledging ignorance and understanding that one needs to change oneself. The purpose of yoga is to observe your own thought patterns, emotional habits, behavioral habits, and more, and aim for a more constructive and harmonious lifestyle. Learning yoga is a journey to find your own inner light and find your purpose and meaning in life. It can be expected to not only promote physical health, but also mental stability, emotional maturity, and spiritual growth.
Ancient Vedas, the universe and the exploration of the essence of the human being
In these circumstances, ancient Veda teachings and yoga philosophy are valuable compasses for us. The Vedic teachings are Indian scriptures with thousands of years of history, and provide a deeper look into the truths of the universe and the essence of man. It contains a variety of literature, including the Upanishads and Bhagavad Gita, focusing on the four Vedas: Rig Veda, Yajr Veda, Sama Veda, and Atharva Veda.
It contains esoteric concepts such as the universe's cycle of creation, maintenance and destruction, the reincarnation of the soul, and the laws of karma, but it provides answers to the fundamental questions we have in our lives. The Vedas consider the origins of the universe, the meaning of life, the afterlife, and other things we routinely wonder.
Yoga philosophy also provides specific methodologies for mental mechanisms, emotional control, and self-realization. Patanjali's Yoga Sutra is a systematic summary of the yoga practice system and forms the philosophical foundation of yoga. Yoga philosophy includes various techniques for observing mental states, controlling emotions, increasing concentration, and deepening meditation.
The immortal saint Babaji - the existence that helps the spiritual evolution of humanity
Mahaavatababaji, known as the immortal saint, is featured in the book "Autobiography of a Yogi" by Rev. Paramahansa Yogananda. Babaji are immortal gods (avathas) who have held their bodies for centuries or even thousands of years, and are said to exist to help humankind's spiritual evolution.
Its existence is surrounded by mystery, and many stories of sightings and legends have been told, but it is unclear whether it is true or not. But the presence of Babaji suggests us hope and the potential for spiritual growth. Legend says that Babaji lives in the Himalayas and conveys his teachings to selected disciples. It is also known for contributing to the spread of clean yoga.
Avatar - What God inhabits and is born in the flesh
Avatar means "to descend down" in Sanskrit, and in Hindu scriptures it is interpreted as "what God inhabits and is underborn in the flesh." The idea is that God appears on earth in the form of a human being in order to save him.
The 10 avatars of Lord Vishnu (Dashabatars) are famous, and Rama and Krishna are also considered to be the avatars. Babaji's spiritual state is far beyond human understanding, and we can imagine it.