Fruits Exploring: Flutarianism and Spirituality

The spiritual path illuminates by Flutarianism

Modern society is full of information and stress, and our minds and bodies are constantly exposed to external stimuli. Meanwhile, our cravings for inner peace and self-exploration have increased, and our interest in spirituality has once again attracted attention. On the other hand, in terms of diet, awareness of health and the environment has increased, and a variety of food options are being sought. This article focuses on the deep connection between Flutarianism, a particularly unique diet, and spirituality, and explores the possibility that Flutarianism goes beyond mere dietary methods and serves as a guide to inner exploration.

Frutarianism and fruit-centered diet

First, let's take a closer look at Flutarianism. As the name suggests, Fruitarianism refers to a diet in which fruits are the staple food. It is generally thought to have the following characteristics:

1. It is eaten raw, mainly fruits and seasonal fruits. Fruits are not only sweet and tasty, but also rich in nutrients such as vitamins, minerals and dietary fiber.
   
2. Other foods may be supplemented, such as nuts, seed fruits, and small amounts of vegetables, but the basic foods are fruits. These foods serve to compensate for nutrients that are often lacking in fruit alone.
   
3. We will focus on eliminating processed foods, avoiding additives and heated foods, and eating them in a natural state. This aims to reduce the strain on the body and keep it closer to nature.
   
4. Elimination of animal foods: Like vegan foods, we do not eat animal foods. Animal foods have a high environmental impact and may sometimes be pointed out as ethical issues.
   
5. Flutarianism has a variety of motivations, including health reasons, environmental consideration, animal welfare spirit, and the desire to self-exploration. We see an attitude of not just eating fruit for health, but also trying to capture the relationship between food and self on a deeper level.

Spirituality: Inner quest and the evolution of consciousness

Spirituality is a broader concept and is not limited to a particular religion or sect. Spirituality is thought to have the following aspects:

1. Self-exploration - We place emphasis on facing fundamental questions such as what is self and what life means. Listening to your inner voice and deepening your self-understanding is thought to lead to spiritual growth.
   
2. We seek inner peace, calm and stability in our minds, and explore ways to reduce stress and anxiety. Practices such as meditation, yoga, and mindfulness are tools to foster inner peace.
   
3. We place importance on being aware of not only connections and ourselves, but also connections with others, nature, and the universe. We recognize that all life is connected and mutually influenced.
   
4. We will continue to evolve our consciousness and grow our own, aiming to achieve a higher level of consciousness. The key to spiritual evolution is to consciously change unconscious behavior and aim for self-transcendence.

Spirituality is resonating with more people in modern society because it focuses on the inner side of individuals, not within religious boundaries.

The intersection of Flutarianism and spirituality

Flutarianism and spirituality may seem like different concepts at first glance, but if you dig deeper, you will see many similarities. Below, let's take a look at specific points of contact about how Flutarianism supports spirituality.

Purify your mind and body, regulate your body, and raise awareness

1. Flutarianism is thought to help to avoid processed and animal foods and eat mainly raw fruits, reducing the burden on the body's digestive system and purifying the body. When your body is lighter, the flow of energy becomes smoother, and you can maintain a clear state both physically and mentally.
   
2. In spirituality, purification of the mind and body is an important factor that leads to self-exploration and inner peace. It is thought that the body is purified to create a clearer consciousness and to become more aware of intuition and inner voice.
   
3. Flutarianism can be seen as a physical practice to promote spiritual growth. Purifying the body can help raise awareness and lead you to deeper self-exploration.

Connecting with nature, enjoying and appreciating the bounty of nature

Flutarianism allows you to feel a deep connection with nature by directly eating fruits, a bounty of nature. Tasting seasonal fruits brings a sense of change in season and harmony with the rhythm of nature.

1. Spirituality places emphasis on connection with nature and sometimes finds sacredness and the laws of the universe within nature. Nature also provides healing and energy to us, and also helps to balance our minds and bodies.
   
2. Flutarianism provides an opportunity to be aware of your connection with nature on a daily basis and to be grateful for the bounty of nature. The sense of unity with nature through food plays an important role in raising spiritual awareness.

Deepen self-awareness through conscious eating and eating behavior

1. Flutarianism calls for you to be more conscious about what you eat and how you eat. Avoiding processed and unnatural foods leads to behaviour that takes care of your body and is conscious of your health.
   
2. In spirituality, conscious behavior is an important factor in deepening self-awareness and promoting spiritual growth. Eating is not just a nutrient intake, but a great opportunity to raise awareness of self and listen to your inner voice.
   
3. Flutarianism encourages you to develop self-consciousness and to be sensitive to your body and mind through daily diet.

Ethical perspective: Respect all life

1. Flutarianism does not consume animal foods, so it can be seen as an animal welfare perspective and reducing the environmental impact. This ethical perspective also has some similarities with spirituality.
   
2. At spirituality, we respect all life and place importance on consideration for the global environment. Being aware of how our actions affect others and our environment is extremely important in viewing the world from a higher perspective and being aware of our connections with others.
   
3. Flutarianism offers an opportunity to see the world from a broader perspective through ethical choices and become aware of connections with others.

Practice of a simple life and let go of attachment to matter

1. Flutarianism allows you to practice a simple diet with little need for cooking. This simplicity is in common with spirituality, which aims to live a life that is not bound by material desires.
   
2. In spirituality, we place importance on the richness of the mind rather than the material richness. Letting go of attachment to matter and pursuing inner wealth is the key to spiritual growth.
3. Flutarianism is the catalyst for letting go of attachment to matter and pursuing inner peace through a simple diet.

Things to note when incorporating Flutarianism into spiritual practice

Flutarianism has the potential to promote spiritual growth, but when practicing it, you should be aware of the following points:

1. Nutritional balance and fruit alone can lead to unbalanced nutritional balance. If necessary, take expert advice and ensure proper nutritional management. In particular, you need to be careful about deficiencies such as protein, essential fatty acids, and vitamin B12.
   
2. Changes in physical condition When starting a fulltarian diet, be careful of changes in physical condition and proceed as long as you can. Depending on your constitution, it may not suit you.
   
3. It is important to be flexible and not too attached to full-time food, but to listen to the voices of your body and mind and respond flexibly.
   
4. Combining not only spiritual aspects and dietary methods, but also spiritual practices such as meditation and yoga can help you explore yourself more effectively.

Avoid comparing yourself with others. It is important to proceed at your own pace, rather than comparing yourself to others' practices.

Summary: The path of fruit is the path of inner quest

Flutarianism is not just a diet, but by linking with spirituality, it has the potential to open the path to deeper self-exploration and inner peace. It can be a tool that supports spiritual growth from various aspects, such as purifying the mind and body, connecting with nature, conscious diet, ethical perspectives, and practicing simple life.

When incorporating Flutarianism into spiritual practice, it is important to be flexibly aware of nutritional balance and physical condition. Through this diet, you will be able to face your body and mind and live a richer and more fulfilling life. The path of fruit is not just a path of eating, but also a path of inner quest. Through fruit, we will be able to maximize our own potential and approach our true self.

Shokey Hayashi

Exorcist/Radionics Technique Researcher

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Born in Aomori Prefecture in 1965, he has been suffering from troubles, illnesses and injuries caused by spiritual phenomena since childhood. However, one day, when he was 20 years old, he attended an event, had a mysterious experience at the venue, and was hit by lightning energy from the heavens, as if piercing the spinal cord from his brain, and his psychic abilities blossomed. He then began studying psychology and psychiatry, and now he has combined psychiatry and consciousness engineering. Established "Radionics exorcism" using our own radionics techniques. "It's possible to treat your fortune" beyond exorcism, memorial service, and healing.