A moment of enlightenment What is the truth of the universe taught by a glimpse of experience?

What is a glimpse experience? Its overview and meaning

Basic definition of a glimpse experience

　A glimpse of a glance refers to a special experience that instantly gives you a glimpse into the world of enlightenment and truth. This is often spoken in spiritual fields and is an impressive event that instantly overturns our everyday senses and perceptions. Specifically, it is about transcending normal self-awareness and reality, and gaining the sense of touching the "cosmic perspective" that everything is one and completely connected. This experience is often done in a short time, but the impact is very profound and can lead to major changes in your outlook on life and values.

The difference between a glance experience and enlightenment

　Glimpse experiences and enlightenment are often confused, but they are actually different. A glimpse experience is a temporary phenomenon in which you experience a state of enlightenment for a short period of time or in a moment. On the other hand, enlightenment refers to a state in which such a state is continuous and stable. If a glimpse of experience is a "gap in the door" that allows you to instantly peer into the truth of the universe, enlightenment can be compared to opening the door completely and staying in that world. In other words, while glimpses are an important step that can be considered the gateway to enlightenment, it is not a place of reach in itself.

The role of glimpse experiences in spiritual contexts.

　Glimpse experiences have a great deal of significance in spiritual exploration. Through this experience, we can get a glimpse into deeper areas such as "oneness" and "universal consciousness" that go beyond the usual material worldview. As a result, you will be temporarily freed from the daily burdens of ego and obsession, and will be an opportunity to become aware of your true connection with yourself. Glimpse experiences are not merely coincidences, but often come through practices such as meditation and introspection, and their role is important as a catalytic spiritual growth.

The shortness of the time of the glimpse and its meaning

　A glimpse experience is distinctive in its shortness and is often instantaneous. However, the wisdom and awareness that can be passed on to us in that short period of time is very profound and of great significance. There are many cases where values ​​and behaviors that follow change dramatically as you get the feeling that everything is connected in an instant or are released from everyday attachments. This shortness is said to have a connection to the vividness of the experience, allowing you to temporarily sense higher truths that are not visible to your usual consciousness.

Is this an experience that can happen to anyone?

　While glimpses can occur to anyone, the frequency and timing vary from person to person. It can be consciously experienced by people who practice meditation and introspection on a daily basis, and sometimes it can come by accident even if they are not particularly prepared. However, to gain this experience, it is important to have a flexible attitude of opening up and letting go of your obsession with things. The glimpse experience itself is not completely controlled by a particular method or technique, so it is more important to spend your time in a natural state and wait for the moment rather than overly seeking it.

The truth behind the scenes of the universe hidden behind the glimpse of the experience

Awareness of Oneness and Universal Consciousness

　The glimpse of experience brings a sense of transcending the boundaries between the "self" and "other" that we hold on a daily basis, and encourages us to realize the Oneness that "everything is one." In this sense, the perception of individual beings is diluted, and we can be exposed to the universal consciousness that the whole universe is one. This can be said to be a moment when we get a glimpse into the truth that separate images of the material world blend together and everything is connected.

Free from ego and assumptions

　Through glimpses of the experience, many experience moments of relief from ego, stereotypes and assumptions. Ego is like a personal ego, and often binds us to anxiety and obsession. In a glance experience, your ego will temporarily disappear and you will be able to be free from yourself, trapped in your previous assumptions. This sense of liberation is extremely vivid and can be a catalyst for a major change in values ​​and behavior in everyday life.

Connection to inner essence

　A glimpse of your glimpse gives you a sense of touching your true self, which is different from your "self dependent on the outside world." This inner essence, when expressed in spiritual terms, is also called the true self or pure consciousness. It exists as an essential being filled with tranquility and wisdom. This awareness brings a very calm sense of happiness and harmony, and is an important experience that connects you to your inner core.

A change in wisdom and perspective that can be gained from experience

　After a glance, many people experience a change in which traditional values ​​are greatly shaken up. Sometimes the view of the world changes completely, and things that seemed important in the past suddenly start to feel insignificant. The wisdom gained from this experience leads to insight into the essential questions such as, "What is reality?" and "Who am I?" You will also develop the habit of looking at things from a broader perspective, rather than worrying about small things.

As a path to enlightenment and cosmic consciousness

　A glimpse of experiences is an important passing point in your journey to enlightenment and cosmic consciousness. Those who experience a sense of unity with the universe at one point, even if only temporarily, will be perceived from within the actual path to enlightenment. The glimpse of the experience itself is not the goal, but by learning from experience what kind of feeling "enlightenment" is, it can be an opportunity to aim for a new dimension of consciousness. For this reason, glimpse experiences are considered very meaningful to many spiritual seekers.

How and preparation for a glimpse of experience

The importance of self-observation and introspection

　Self-observation and introspection are crucial to induce a glimpse of experience. Self-observation is a way to gain a deeper understanding of one's inner self by calmly staring at one's emotions, thoughts and actions. This is the first step towards highlighting and freeing our thought patterns and egos that we tend to fall unconscious in our daily lives.

　Also, by reflecting on your own, you can realize the essence and truths that are within you. What is a glimpse experience? When we ask this question, it often occurs as an extension of self-understanding, and it is extremely beneficial to incorporate self-observation and introspection as daily habits.

Practice mindful meditation

　Mindful meditation is an effective way to induce a glimpse of experiences. This meditation method involves focusing on the "now, this moment" to let go of the rustling of thoughts and attachment to the past and future. Through this practice, you will be able to recognize small truths and essences that you normally miss, and prepare you to open the door to a glimpse of experience.

　Specific methods include focusing on your breathing and using your five senses to sense the surrounding environment. Also, making meditation a routine can help maintain a calm and balance in the mind, increasing the chances of accessing deeper areas naturally.

Stay natural and let go of attachment

　To get a glimpse of your experience, the key is to stay natural and let go of your attachments. When one pursues something or is obsessed with a particular achievement, one is more likely to be ruled by the ego, which can be a barrier that hinders connection to truth.

　Being natural means not trying too hard, but relaxing your mind and accepting yourself as you are. And by letting go of material desires and obsessiveness about a particular situation and focusing on beings that go beyond our own ego, we can create a state where glimpse experiences are likely to occur.

How to find enlightenment in everyday life

　A glimpse of experiences do not only occur in special circumstances or circumstances. Rather, it often happens when you can find the truth in your everyday life. For example, you can gain a deeper awareness in a beautiful sunset view, a momentary sense of gratitude, or a dialogue with your family.

　The key is to focus on casual events in everyday life. Even small moments that you often miss in your busy schedule also come with spiritual realizations. By having that perspective, the gateway to universal consciousness is naturally opened.

How to organize your mental health and use it after the experience

　After experiencing a glimpse, it is important to know how to organize the experience and use it in your daily life. The first glimpse of your eyes can be difficult or confusing to explain the feeling. However, deep reflection on the experience and thinking about how to link it to real life can increase the value.

　For example, recording the realizations gained through experiences in a diary or discussing with people who have similar experiences will help you deepen your understanding within yourself. Additionally, values ​​and perspectives may change through this experience. Flexible acceptance of these changes and reflect them in your daily choices is key to realizing the true meaning of a glimpse experience.

Pitfalls and points to note about glimpses of the first glance experience

The risk of excessive attachment to experiences

　A glimpse of a glimpse into a deep truth in an instant, but be careful not to become overly attached to this experience. When you develop a desire to experience a glimpse of a glance and an obsession with "a deeper experience," you risk being caught up in spiritual learning itself. Such attachments result in the mind being bound and alienating from freedom. Experiences are merely momentary, and it is important to quietly accept the universal truth behind them.

The risk of self-centered interpretation of experiences

　Taking a glimpse of experience as evidence of one's own special ability or being chosen can lead to a wrong turn. Spiritual evolution is open to everyone, but self-centered interpretations of experiences can strengthen your ego and distort your relationship with your surroundings. A glimpse of experiences brings you to awareness of connections with others and universal consciousness, and interpretations that make this a privilege of an individual can undermine its significance.

Why the goal is not to pursue truth

　The glimpse of the glimpse is invaluable, but its purpose is not to pursue truth itself. The glimpse of the experience itself is also part of a phenomenon, and pursuing it can lead to loss of its original purpose. When it comes to spiritual growth and enlightenment, it is important to understand how to utilize the insights gained from the experience in everyday life, rather than the experience itself. By aiming for truth, there is a risk that important learning gained in real life and in reality will be overlooked.

Responding to mental confusion through experience

　Experience of a glimpse can cause shaking everyday values ​​and self-awareness and create mental confusion. You may be overcome by questions like, "What have you believed in up until now?" or by a sense of emptiness, such as "Has life been meaningless?" In such cases, it is important to accept the experience without rushing and gradually reconstruct it. Another effective way to help you organize your mental health by consulting with trusted guides, experts and spiritual peers.

The need for continuous growth beyond the glimpse of the experience

　A glimpse of a glance can be a life-changing opportunity, but it is not a goal in itself. Rather, the question is how to integrate it into everyday life and how to continue growing. Even after a moment of enlightenment, it is necessary to deepen your growth through daily self-observation, introspection, and connections with others. This requires that you be natural and continue to let go of your attachments. The glimpse of the experience is merely the gateway to the spiritual journey that continues beyond.

Shokey Hayashi

Exorcist/Radionics Technique Researcher

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Born in Aomori Prefecture in 1965, he has been suffering from troubles, illnesses and injuries caused by spiritual phenomena since childhood. However, one day, when he was 20 years old, he attended an event, had a mysterious experience at the venue, and was hit by lightning energy from the heavens, as if piercing the spinal cord from his brain, and his psychic abilities blossomed. He then began studying psychology and psychiatry, and now he has combined psychiatry and consciousness engineering. Established "Radionics exorcism" using our own radionics techniques. "It's possible to treat your fortune" beyond exorcism, memorial service, and healing.